Everyone loves a cup of hot coffee in the morning. It has become a ritual for most of us. Coffee boosts your metabolism and gives an instant kick of energy. But did you know, it is good for your skin and hair too?
Coffee extract is a wonder ingredient in the beauty world. It is a rich source of nutrients and antioxidants that perk up your body, skin, and hair. You can find body creams, scrubs, lotions, shampoo, and conditioner infused with coffee extract. Read on to discover 10 amazing benefits of coffee for your skin, hair, and scalp.
1. Anti-aging Properties
Your body naturally produces free radicals to fight microbial infections and help heal the skin, but the excess of free radicals results in skin damage. They can generate a process called oxidative stress which causes aging.
Antioxidants have a counter effect to the free radicals. The good news is that coffee is abundant in antioxidants. They neutralize the free radicals and help in fading fine lines that would later become wrinkles. Coffee-based skincare products can help improve blood flow and prevent premature aging.
2. Exfoliating Properties
Coffee is a great skin exfoliating agent. It removes dirt and grime from deeper layers of the skin. Coffee is acidic in nature and helps shed the dead skin cells and boost the production of collagen. The ultimate result will be glowing and younger-looking skin.
3. Soothing Properties
Drinking coffee stimulates your metabolism and keeps you energetic. But it acts as a soothing agent on the skin. It helps to repair sun damage and reduce the appearance of sunspots, redness, and irritation. Body lotions and body wash containing coffee are amazing for people with sensitive skin because of its anti-inflammatory effects.
4. Skin Protection
The powerful antioxidants present in coffee not only help in fading the aging signs but also protect your skin from sun damage. UVA and UVB rays cause inflammation in the outermost layer of your skin and it leads you to skin cancer. Studies have indicated that caffeine can protect skin cells against ultraviolet-B radiation. Coffee also contains Vitamin B3 that inhibits the growth of cancerous cells. Skincare products with coffee extracts also help soothe skin irritation, redness, and inflammation caused by exposure to the environment, helping you look radiant.
5. Treatment of Pimples & Acne
Acne and pimples are a major skin concern for people with oily skin. When a hair follicle gets plugged with oil and dead skin cells, a pimple appears. Coffee has natural exfoliating properties. It cleans debris from pores and inhibits the production of bacteria, it also helps to reduce redness and inflammation. That is why it is great to use it as an active ingredient of body wash or face cleanser.
6. Treatment of Dark Circles
Dark circles appear due to constricted blood vessels under the eyes. It results in thinning of skin and hyperpigmentation. Overexposure to sunlight, aging, smoking, genetic issues, and lack of sleep are some other reasons for dark circles.
Caffeine present in coffee increases the blood flow and dilates the blood vessels. It reduces the fluid accumulation under your eyes and clears the dark circles.
7. Reduction of Cellulite
Cellulite is a common skin disorder in which lumps, and bumps are formed commonly on thighs, buttocks, hips, and abdomen. The exfoliating property of coffee helps to reduce cellulite. Caffeine improves the circulation of blood and smoothens the skin texture. Regular use of skincare products that contain coffee will show great results, but they will act much better together with a healthy diet and exercise.
8. Skin Tightening
Excess production of sebum can result in enlarged pores. When the pores get clogged with dirt and bacteria it usually results in skin breakouts. There is no magic solution to make your pores smaller, but caffeine-induced serums, lotions, and creams are helpful to shrink your pore size. By controlling the excess production of sebum, and tightening the skin, they help your pores look smaller.
9. Maintains pH level in hair
The pH value tells us about the acidity or basicity of a substance. 7 is a neutral value, and values lesser than 7 mean the substance is acidic, while values greater than 7 mean the substance is basic. Your scalp and hair are naturally acidic. The normal pH value of hair fibers is 3.67 and the scalp has a value of 5.5. Coffee is naturally acidic as well, with a pH value of 5.11. Applying it to the hair can be a great way to help rebalance the pH levels of the hair and scalp, necessary to maintain healthy hair growth.
10. Stronger & Shinier Hair
Do you feel your hair looks dull and lifeless? Then it is time to switch to coffee-infused shampoo and conditioner. Caffeine improves blood circulation and better blood circulation promotes stronger, thicker, and healthier hair. In addition, coffee enhance shine and smoothens the hair shafts.
Caffeine also helps prevent hair loss and promotes hair growth. Hair fall is a common issue for men. It happens because a sex hormone known as dihydrotestosterone damages the hair follicles. Women with excess dihydrotestosterone levels also experience baldness. Caffeine inhibits DHT to damage hair follicles. It stimulates the elongation of hair tubes which leads to longer and broader hair roots.
- Coffee is a versatile ingredient that can offer a variety of benefits for your skin and hair. -
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